Sleep Health and Wellness

Send Some Leesa Love

Send Some Leesa Love

Whether you get the whole bed to yourself or share with a partner (or furry friend), we want to spread the Leesa love this season. Can’t find the words to...

Send Some Leesa Love

Whether you get the whole bed to yourself or share with a partner (or furry friend), we want to spread the Leesa love this season. Can’t find the words to...

The Ultimate Guide to Melatonin and Sleep

The Ultimate Guide to Melatonin and Sleep

As we mentioned, When you can’t turn your brain off to relax at the end of the day, it can be hard to fall to sleep. Trust us—we’ve been there...

The Ultimate Guide to Melatonin and Sleep

As we mentioned, When you can’t turn your brain off to relax at the end of the day, it can be hard to fall to sleep. Trust us—we’ve been there...

Soundtrack for Better Rest: All About White Noise

Soundtrack for Better Rest: All About White Noise

If you have trouble falling, and staying, asleep, you’re not alone. From your neighbor’s music to a car door slamming to your partner snoring, any outside noise can wake you...

Soundtrack for Better Rest: All About White Noise

If you have trouble falling, and staying, asleep, you’re not alone. From your neighbor’s music to a car door slamming to your partner snoring, any outside noise can wake you...

Meditation to Help you Get Better Rest

Meditation to Help you Get Better Rest

At Leesa, sleep is kind of our thing. Sleep is really important. You need sleep to function (just like you need food and water). No, seriously! Lack of sleep can...

Meditation to Help you Get Better Rest

At Leesa, sleep is kind of our thing. Sleep is really important. You need sleep to function (just like you need food and water). No, seriously! Lack of sleep can...

How to Adjust your Sleep Schedule

How to Adjust your Sleep Schedule

If you have ever traveled somewhere that is in a different time zone—whether it an hour ahead or 12 hours behind what you’re used to—you may have experienced jet lag....

How to Adjust your Sleep Schedule

If you have ever traveled somewhere that is in a different time zone—whether it an hour ahead or 12 hours behind what you’re used to—you may have experienced jet lag....

Eating Before Bed: Pros and Cons

Eating Before Bed: Pros and Cons

There’s nothing like a big, homemade meal, a late-night chip chow down or a warm cookie before bed after a long day. After all, you work hard! Treat yo’self. But...

Eating Before Bed: Pros and Cons

There’s nothing like a big, homemade meal, a late-night chip chow down or a warm cookie before bed after a long day. After all, you work hard! Treat yo’self. But...